vegan Personalize Your Vegan Diet For Your Genetics Based on your genetics vegans have to pay special attention to specific nutrients and the intake quantity of nutrients that you are at higher risk of being deficient at.
curcumin Curcumin: An antioxidant with multiple health benefits Have you heard all the rage about curcumin as a new health supplement? From turmeric shots to turmeric lattes this golden spice is rising in popularity. Have you wondered what
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depression Fighting Depression With Vitamin D Latest research shows a well established link between Vitamin D and depression. We finally have a much better understanding of how this vital nutrient helps regulate our gene expression and the functioning of neurotransmitters in our brain.