Nutrigenetics The Science Behind Gini Learn all about the science behind Gini and the ideal that we’re striving towards.
telomeres Telomere Length and Age Related Diseases Chromosomes are protected by telomeres. As you age, your telomeres shorten - but this can be exacerbated by oxidative stress and inflammation.
depression Fighting Depression With Vitamin D Latest research shows a well established link between Vitamin D and depression. We finally have a much better understanding of how this vital nutrient helps regulate our gene expression and the functioning of neurotransmitters in our brain.
Alzheimer's Preventing Alzheimer's Disease Via Ideal Nutrition Find out how fats (especially Omega-3 fatty acids), antioxidants and B-vitamins can potentially help stave off Alzheimer's and cognitive decline.
Epigenetics Control Your Genetic Destiny Via Epigenetics Epigenetics And Your Genetic Destiny | Based on MTHFR polymorphisms in your genes your methylation function can be normal or impaired by up to 70-80%. Find out what this means for you and what actions you can take.