vegan Personalize Your Vegan Diet For Your Genetics Based on your genetics vegans have to pay special attention to specific nutrients and the intake quantity of nutrients that you are at higher risk of being deficient at.
Gini's Mission Our Mission At Gini: Helping Humanity Accelerate Its Evolution Update: If you have already tested with 23andMe or Ancestry DNA you can download Gini for iOS [https://itunes.apple.com/app/gini-dna-based-nutrition/id1353057727?mt=8] or Android [https://play.
dna How To Use Your Ancestry DNA Test Results For Better Health Data from genetic tests in the market meant for genealogy (23andMe, Ancestry DNA, MyHeritage, Family Tree DNA), can be used for disease prevention.
calories Go Beyond A Calories-In Calories-Out Approach Looking at your diet and nutrition in terms of calories alone might not be sufficient, and this flawed approach can harm your health in the long run.
IF Intermittent Fasting & Its Science Based Benefits Latest research shows that intermittent fasting and its variants like time restricted feeding can help with weight loss, in maintaining optimal mitochondrial function and that it slows down mental and physical degeneration associated with ageing.
Nutrigenomics Learn How To Interpret Your Gene Stories Learn about Gini Stories and how you can interpret your reports.
Nutrition The Rise of Nutrigenomics Nutrigenomics studies the relationship between genes, nutrition and health, and moves us away from a mass population based approach, to a more personalized approach based on an individual’s genetic factors.
mindful eating Mindful Eating Strategies And Where Your Genes Fit In While it’s definitely important to be conscious of what you’re eating - how you’re eating is just (if not more) important. Here’s where the concept of