Nutrigenomics studies the relationship between genes, nutrition and health, and moves us away from a mass population based approach, to a more personalized approach based on an individual’s genetic factors.…
4 posts tagged Nutrigenomics
Personalize Your Vegan Diet For Your Genetics
Based on your genetics vegans have to pay special attention to specific nutrients and the intake quantity of nutrients that you are at higher risk of being deficient at.…
Mindful Eating Strategies And Where Your Genes Fit In
While it’s definitely important to be conscious of what you’re eating - how you’re eating is just (if not more) important. Here’s where the concept of “mindful eating” comes into play, which is really just about being entirely present and aware of your body, mind and soul - before, during, and after meals. On top of this, if you layer in recommendations based on your genetics,…
Our Mission At Gini: Helping Humanity Accelerate Its Evolution
Update: If you have already tested with 23andMe you can download Gini for iOS or Android and start using your data! We'll be supporting Ancestry DNA upload within the next week! Visit our website: https://ginihealth.com/ There are 7.6 billion people on this planet, each inadvertent participants in a drama of cosmic proportions: evolution. Evolution is an ever-advancing story, with every one of us participating as both a…